Put your skills to the test in our dynamic Sparring Class!

This hour-long session is all about live practice, where students engage in controlled, supervised sparring to sharpen their techniques and build real-world confidence. Perfect for intermediate and advanced martial artists, with options for beginners to participate at a lighter pace or observe and learn. Gear up, step in, and experience the thrill of applying what you’ve trained—safely and effectively. All levels welcome; protective equipment required